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The Surprising Science of Learning an Instrument as an Adult

Have you ever seen someone playing an instrument and just been blown away by the beautiful music being made? Have you ever wished you could do that, but were too afraid to learn because of your age?

Contrary to belief, learning an instrument as an adult is not as difficult as you might think. It is never too late to pick up a new hobby, and learning an instrument is one of the most rewarding things you can do.

Whether it’s a violin or a saxophone, don’t believe the lie that you are too old to learn an instrument. Keep reading to find out some tips that’ll help you get started!

Learning an Instrument as an Adult

If you’ve never played an instrument before, it can be intimidating deciding to start, especially if you’re older. However, it’s never too late to pursue a dream. Here are some tips to get started, and what some science actually says about learning an instrument as an adult.

1. Just Do It

This is not just a Nike slogan; it’s good advice too. One of the biggest thing adults struggle with is the fear of doing something new at an older age. However, science suggests that playing music is not only possible but can also be a huge benefit!

Everyone knows that reaction time decreases as you age. But did you also know that playing music can combat that and help you with your reaction time?

Most activities only engage a few parts of our brain. Learning an instrument and playing music is one of the few activities that stimulate the brain in a way that almost nothing else can.

2. Choose an Instrument

Some of you may look back on your life and have a specific instrument you’ve always wanted to play. Others of you might have no idea. But picking the right instrument for you is super important in whether or not you stick with it. 

Did you find yourself in awe of drummers like Neil Peart or Dave Grohl, wishing that was you? Or did rock out to Stevie Ray Vaughan and Slash, dreaming of being a future shredder?

The instrument you choose says a lot about your personality. The truth of the matter is that as you age, it can be harder to create new social connections. Learning an instrument is a great way to meet new people, and who knows, maybe you’ll even start a band!

3. Build Your Self-Esteem

The adage “You can’t teach an old dog new tricks” may be true for animals, but it is certainly not true for humans. If you do your research on cognitive aging, you might be disappointed with what you find. But the reality is that much of this research is only painting a partial picture. 

Research has shown that innovation and creativity can increase with age. Along with that, learning something new like a musical instrument can help build your self-esteem. It shows you that even though you might be aging, you can still do anything that you set your mind to.

Imagine how amazing you would feel about yourself if you were able to sit down and play some of your favorite songs simply from looking at the sheet music. You would feel unstoppable right?

There are a ton of amazing websites out there, such as jamesguthrie.com, that can provide you with sheet music that’ll have you blowing people away. Nothing like a round of applause to get those endorphins going!

Time to Rock N’ Roll

As you can see, learning an instrument as an adult is not only easier than you think, but it can also benefit you greatly. It keeps your brain sharp, can introduce you to new friends, and builds your self-esteem.

So what are you waiting for? Get out there and become the rockstar you always dreamt of being!

For more lifestyle tips and tricks, head to our website now!

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